Our Story
Welcome to Sukhmani Yoga, where the essence of joy is intricately woven into each practice.
Our name, rooted in the sacred scripture Guru Granth Sahib Ji, finds its Sanskrit resonance in 'Sukhmani' — a union of 'Sukh,' meaning peace, and 'Mani,' translating to jewel.
Sukhmani, the 'Jewel of Peace,' symbolizes our commitment to holistic well-being through Sarvanga Sadhana, embracing the complete spectrum of the five koshas: Annamaya (Physical), Pranamaya (Energetic), Manomaya (Mental), Vijnanamaya (Wisdom), and Anandamaya (Bliss).
At Sukhmani Yoga, we believe in simplifying asanas using ropes, belts, blocks, chairs, wall, and various wooden props. Our practice is deeply influenced by Guru Ji B.K.S Iyengar's philosophy, advocating for making Yoga simple and accessible to all.
Embark on a transformative journey with us, cultivating harmony across mind, body, and spirit for "The Joy of Living" guided by the wisdom of Lord Patanjali, —an embodiment of the timeless principles of Yoga.
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Lord Patanjali
Courses
Collaborations
Our partnerships with renowned sports brands, leading gyms, and esteemed corporate organizations have enabled us to bring our holistic yoga and wellness workshops to a diverse audience. Through these collaborations, we have successfully promoted health, mindfulness, and overall well-being in various settings. We take pride in our commitment to excellence and community growth, continually fostering a healthier and more mindful world alongside our esteemed partners.
Our Teachers
Events
YouTube Videos
Testimonials
Contact Us
Address
Sukhmani Yoga
Plot no. 19/A, House No:- 259/9, Opposite Ganesh Vidya Mandir, Ganeshpuri, Mapusa, North Goa, Goa - 403507
Contact
+91 96890 96457
+91 99702 59765
Open Hours
Mon - Fri
6:00 AM – 10:00 PM
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