Sukhmani YogaJan 111 minBe Mindful. Be Grateful.थोड़ा है थोड़े की ज़रूरत है | Thoda hai, thode ki zaroorat hai This immortal line delivered by our movie industry engulfs one of greatest...
Sukhmani YogaJan 71 minWhy is eye gaze important?☀️Have you noticed that your eyes open up and you focus more when someone asks you to sit or stand up straight. It's not by chance. ☀️A...
Sukhmani YogaJan 71 minGood PostureOur posture is the first thing that gets noticed when we meet someone for the first time. We judge people by their posture and the first...