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Writer's pictureSukhmani Yoga

Chakras or Energy Centers in our Body


Chakras are the energy centers in our body through which our vital energy flows. There are 7 main chakras or energy points in our body:


🌟Crown Chakra - Top of the head

🌟Third Eye Chakra or Brow Chakra - Above and between the eyes

🌟Throat Chakra - Base of the throat

🌟Heart Chakra - Center of the chest

🌟Solar Plexus Chakra - Near the stomach area

🌟Sacral Chakra - Near the navel

🌟Root Chakra - Base of the spine


For more information on Chakras, stay tuned in next posts of "Sukh Jyot"

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