Our posture is the first thing that gets noticed when we meet someone for the first time. We judge people by their posture and the first impression we form of them tend to become the lasting ones.
☀️Ppl who slouch and slump look shorter, tired, clumsy, and looked as diffident & unconfident.
In contrast, those who have good posture look taller, leaner and more alert and are perceived as confident.
📌Improper posture is the main root cause of mostly all the imbalances we happen to have in our skeletal body.
✅We need to be mindful of our posture to avoid the overworking and underworking of the muscles to avoid any injuries.
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